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Sasquatch Healing, A Raccoon & More Lessons
I honestly was not expecting what happened...

Sparkling Diamond
Aug 814 min read


Sasquatch Message Part 2
I also felt very connected as though I was surrounded by a crowd of loving beings. I was about 3/4 of the way down the trail and had just...

Sparkling Diamond
Aug 113 min read


Burying The Root Canal & Taking Back My Life
That tooth was dead and was going to kill me if I don't get it out of my mouth soon! I also learned that it can cause referred pain to...

Sparkling Diamond
Jun 2921 min read


Getting Back Into My Body
No, I didn't actually leave my body. But my focus did... The last several weeks I've been consumed with clearing out clutter and things...

Sparkling Diamond
May 2510 min read


My Rebellion Cake
This is my rebellion cake... In all my life I don't remember ever seeing a square layer cake and the other day when I realized it I...

Sparkling Diamond
Apr 212 min read


Insights & A Bit of Healing
He sat at his desk soberly, his wife sitting in the corner chair and a chair next to her empty for me. At first glance, I could tell it was

Sparkling Diamond
Apr 1812 min read


Flowing With The Flow...And Watching The Magic Happen
It has been hard work over the years to face the darkness and pain inside of me. It doesn't seem to get easier except I find myself more...

Sparkling Diamond
Mar 3016 min read
The Trajectory of Reality
It is Monday morning. I literally don't know how to fight anymore. I rested all weekend, only to feel as drained as i did before, like...

Sparkling Diamond
Feb 32 min read
Perfectionism Can Be A Curse
A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...

Sparkling Diamond
Jan 195 min read


My Thanksgiving Dinner
At my job we get a free turkey for Thanksgiving. When I was getting mine my manager said that if I don't have plans that I am welcome to...

Sparkling Diamond
Dec 1, 20246 min read


Rabbit Holes And Bunny Tails (Not Literally)
I am a bit hesitant to share all this stuff because I have experienced people who call themselves christians to lash out or try to tell...

Sparkling Diamond
Oct 12, 20248 min read
Getting Back Into Inner Healing Work (IFS Therapy)
A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...

Sparkling Diamond
Aug 27, 20248 min read


Getting Used to Horse Therapy Again
Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...

Sparkling Diamond
Jul 17, 20249 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...

Sparkling Diamond
Jun 25, 20245 min read
Uncovering Some More Wounds...
Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current situation. A few of you may remember me from that time...

Sparkling Diamond
Apr 22, 202410 min read


Just A Little Bit More Healing...
Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...

Sparkling Diamond
Apr 15, 20248 min read
It Is Not Okay
In February I felt that maybe I'd be out of the shelter by the end of the month. (But that was false)I planned that I would spend March...

Sparkling Diamond
Apr 12, 20248 min read


When Did It Start?
Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it.

Sparkling Diamond
Apr 7, 20245 min read


What's The Next Step?
Warning: this is a really raw post. Read at your own risk...

Sparkling Diamond
Apr 4, 20247 min read


Slowly Suffocating
See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

Sparkling Diamond
Mar 24, 20246 min read
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