Resources
I've learned many things through this journey of life and I desire to share the wisdom and knowledge I find to help others on their journey. I intend to make a list of the things and resources that I have found helpful on my journey of figuring out who I am and why I am here. My desire is that this may be helpful to anyone else who is searching to help themselves heal. I am here not to heal you but to help you learn how to heal yourself. Please take what resonates with you and leave the rest for your journey is unique to you. You are loved.
One of the first things I want to recommend is IFS Therapy which stands for Internal Family Systems. It is not for everyone and if you don't know anything about it and are curious you are welcome to read over my blog posts of the last several years to get some intimate pictures of how it works and has been helpful to me. It was the beginning of so much more for me.
The next thing that I found very helpful was watching/listening to crystal bowls and reiki videos. Here are my favorite channels if you want to check them out. While these are the ones that feel pure to me they may not resonate with you so please be open-minded and explore for yourself for your journey is uniquely yours.
For crystal bowls that are very relaxing and helped me sleep many times:
One of my favorite ones that I find myself returning to again and again is this one. It is so grounding when my brain is overwhelmed with thoughts or anxiety.
As for reiki, I thought it was bad due to my upbringing but this one channel kept showing up in my feed so I finally gave in watched it,trying to be open-minded. It turned out to help me in more ways than I ever dreamed possible which you can also read about in my blog posts. There are several of his videos that I turn to whenever I feel intuitively like I need them.
Another channel I enjoy is this one:
She is a very kind person and I have only sensed love and compassion from her.
Another thing that has helped me a lot is several meditations. Some seem weird and totally do not resonate with me while others do. This is my favorite channel:
Here are a few of my favorite ones that have helped me a lot:
Another meditation that has been very influential for me is this one...originally from Joe Dispensa but someone copied it into a short version...
The next thing I want to share is reiki courses. I personally have taken these courses and they have been nothing but powerful and healing which, again, I talk about in blog posts. I have heard of people who have had negative experiences with other courses and teachers. Once again, take what resonates with you, look at reviews, and do your research. I am certified as a master practitioner and while I am able to do sessions for people( and am willing to if someone would like a session) I would rather prefer people would learn to heal themselves. It is better to learn to heal ourselves where we can rather than to outsource our health into another's hands where you have less control. I am working on the animal and crystal reiki courses.
We are energetic beings. Just think of all the machines doctors use to test different parts of the body such as an EKG. Reiki also is energy healing and with this in mind I went on a search for a way to heal sexual trauma and abuse energetically. Sure enough, I found something and tried it and I think it was more powerful than all the years of therapy that I've done surrounding certain abuses I endured, and honestly, it can be used for other trauma besides sexual abuse. I've written about it here and more of the result here at the bottom of the blog post. I found it extremely powerful. Here you can find both the ebook and the audio files to go with the exercises.
I've been going down the rabbit holes lately and I want to share some books that I have come across that have greatly enlarged my understanding of the world and others' research. While some books are quite chilling there is hope of a better end than what appears to be the trajectory of our world today. I believe it is imperative for all to read to get an understanding of who we are, why we are here and how we can become who we really are. First I share the book I have found to give the best picture with the most empowerment at the end despite the chilling facts you may come across. The reason I believe this is true is because it ties so many other things together that I have seen and observed over the years. This book is called:
The Trap: What it is; How it works; And how we escape its Illusions by David Icke
I downloaded it for free from Anna's Archive, which is a free online libraby.
This book, as well as more of his books are also available on his website here;
David Icke's Books if you would like to support his work....
If you are interested in who is behind the US govenments and essentially the world, a very well researched book to read is:
Pandora's Box by Alex Campbell
It can be found on Anna's Archive but you may have a hard time finding it elsewhere. It is a chilling book when you start seeing the whole picture but it will show you how we got to where we are today in the US...and if you are an advocate you may find how to better direct your advocacy...
On Flat Earth theory I came across a few books. It is mentioned in the Bible about flat earth but then there's other stories. One thing led to another in my curiosity, but here are a few books I would recommend on the subject with the last two supposedly true stories:
The Flat Earth Creator by David Allen
The Hollow Earth by Raymond Bernard
The Smoky God or A Journey to the Inner World by Willis George Emerson
Again all these books can be found on Anna's Archive. Finding them elsewhere might be hard work...
Next to suggest is a book series called:
The Sasquatch Message to Humanity
These books comes from a spiritual perspective instead of the research perspective and I found myself on an unexpected spiritual journey. The 3rd book has a number of exercises to help humans shift their consciousness to higher dimensions. I would encourage you to start with the first book as each one builds on the one before it. Here is their website: