Today I did something I've never done before...I had a tea party with all my parts: past, present and future. My heart is full. 🤍

The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...

I learned something new in my Sunday therapy appointment; cognitively anyway...and that's a start.... Some of y'all know the pain the...

Today has been a day that for the most part I prefer not to repeat, mentally or emotionally. Triggered in part by an interaction with an...