While there doesn't seem to be a lot going on in my physical life there definitely has been a lot of stuff going on in my inside world and I must say I'm rather excited in some ways for what will happen next... Too pretty to not take a photo... perhaps it was meant for me... There has been lots of healing that has happened and that's what I'd like to talk about today because some day it may help someone else who is struggling with similar things or searching for answers and p

Welcome back to another episode of my life where healing, growing and experiences all converge into a beautiful tapestry called life... this past week has been a big lesson in learning to trust myself and with some help from Kamooh, my spirit guides and the trees I'm back to feeling like myself again... It all started a little over a week ago. I was able to pay for another emotion code session (mentioned in my last blog post) and this time we started on the heart wall. She wa

As I was standing there softly stroking a branch of the maple tree I noticed something brown in the neighbor's yard about 5 yards away. "Is it a rabbit?" I wondered, peering closer.

No, I didn't actually leave my body. But my focus did... The last several weeks I've been consumed with clearing out clutter and things...

This is my rebellion cake... In all my life I don't remember ever seeing a square layer cake and the other day when I realized it I...

It has been hard work over the years to face the darkness and pain inside of me. It doesn't seem to get easier except I find myself more...

Last night I unfollowed a number of people on social media because I cannot handle the pain of the events that they share. For a while...

I am so proud of myself. I never dreamed I'd be able to do as much as I have in the last several days. All of a sudden it looks fun and...

I am so happy! It's been a crazy week with all the decisions, sleepless nights, and all the beautiful things that have been happening...

I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

It is late but this memory has been weighing heavily on my mind since it came to the forefront last night. I have no idea what triggered...

Some of you know that my car has been on its last leg the last month and that I have no way of replacing it when it quits. If you have...

A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...

The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...

Just a simple picture but there is so much depth in its layers... There's a part of me that has been coming to the surface a lot in the...

A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...

Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...

If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...

TW: Child Sexual Abuse I haven't been writing much lately. I've been wanting to but the words inside my head are just all jumbled and my...