Welcome back to another episode of my life where healing, growing and experiences all converge into a beautiful tapestry called life... this past week has been a big lesson in learning to trust myself and with some help from Kamooh, my spirit guides and the trees I'm back to feeling like myself again... It all started a little over a week ago. I was able to pay for another emotion code session (mentioned in my last blog post) and this time we started on the heart wall. She wa

It startled me so much to see this massive being suddenly appear in front of me and the fear nearly froze me to my spot but then I blinked..

I could have gotten myself a run of the mill instrument for cheap but I wanted something unique and not just seen everywhere so I did...

I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

At my job we get a free turkey for Thanksgiving. When I was getting mine my manager said that if I don't have plans that I am welcome to...

I didn't know what to expect. I didn't want to talk about whatever came up because this was an area I hated as well as tried to...

I learned something new in my Sunday therapy appointment; cognitively anyway...and that's a start.... Some of y'all know the pain the...