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Getting Back Into My Body
No, I didn't actually leave my body. But my focus did... The last several weeks I've been consumed with clearing out clutter and things...

Sparkling Diamond
May 2510 min read


A Shift in My Healing Journey
It's been a while since I've written about my healing journey. There's been a profound shift in the last little bit which has been quite...

Sparkling Diamond
Nov 25, 202412 min read
Getting Back Into Inner Healing Work (IFS Therapy)
A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...

Sparkling Diamond
Aug 27, 20248 min read


Creating A Cozy Nook Under The Stairs
Some of you may have seen a blog post a while ago where I wrote about getting 2 free dollhouses...well, I finally got started on this big...

Sparkling Diamond
Jul 28, 20244 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...

Sparkling Diamond
Jun 25, 20245 min read


Progress or Not?
TW: Child Sexual Abuse I haven't been writing much lately. I've been wanting to but the words inside my head are just all jumbled and my...

Sparkling Diamond
Jun 11, 20248 min read
Sliding Into My DMs
On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....

Sparkling Diamond
Apr 23, 20249 min read


Into The Pit
It was just such a straight out-of-the-blue question that even if something was or had happened that I remembered, I don't think I'd have

Sparkling Diamond
Mar 31, 20244 min read


Slowly Suffocating
See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

Sparkling Diamond
Mar 24, 20246 min read


Nightmares Aren't Always Bad
And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...

Sparkling Diamond
Jan 22, 20248 min read


Rags At First Glance
Last week someone sent me these words when I needed to hear them because I have been feeling so pressured to "fit in a box" (which...

Sparkling Diamond
Dec 24, 20232 min read


I Am A Wild Child
Jesus, can I come home?
I'm so tired.
I just want to be free.
Free from it all...
And I want a hug.
A big one.
A long one.
A comforting one.

Sparkling Diamond
Nov 19, 20234 min read


Scared Stiff
Implicit memories and flashbacks are no respecter of present situations or whether you feel safe or not...They are like demanding teasers sa

Sparkling Diamond
Nov 16, 20238 min read


Starving For Connection
Graduating from school at 8th grade, the future looked extremely dark. All I could see was that there would now be no escape from my parents

Sparkling Diamond
Oct 18, 20238 min read


Therapist Analysis
Be brave. Be strong. Be courageous. Fight for yourself. You are worth it.

Sparkling Diamond
Sep 13, 202312 min read


Dancing In Safety
...because she wasn't sure He would actually show up and help her in her pain and need.

Sparkling Diamond
Aug 26, 20237 min read


What if...
What she is trying to do is protect me from more pain, more heartache, more invalidation by those close to her that she dares to share her c

Sparkling Diamond
Aug 14, 20239 min read


Talking To Myself...
Today is one of those days that are really out of sorts. It could be triggered by any number of things. Two of the culprits may be the...

Sparkling Diamond
Aug 9, 202310 min read


Careful Protector
See this beautiful young girl? Her name is Careful Protector. She is feeling shy and would rather be hiding amongst the trees instead of...

Sparkling Diamond
Aug 6, 20238 min read
Running from the Police...
I have a friend. She is a police officer in the city where I live. I told her she is welcome to stop if she is nearby and has a few...

Sparkling Diamond
Aug 2, 20237 min read
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