Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...

In February I felt that maybe I'd be out of the shelter by the end of the month. (But that was false)I planned that I would spend March...

Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it.

It was just such a straight out-of-the-blue question that even if something was or had happened that I remembered, I don't think I'd have

See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...

Last week someone sent me these words when I needed to hear them because I have been feeling so pressured to "fit in a box" (which...

This past weekend was horrible. I had things I wanted to do but I didn't get any of it done... Friday I went to work and took a picture...

Edit: I had taken this down because I was unsure whether I really should post it but decided to repost it in its rawness...

*AI generated photo Now I'm going to start dreaming for Christmas...what my dream Christmas would look like...the colors would be blue,...

Jesus, can I come home? I'm so tired. I just want to be free. Free from it all... And I want a hug. A big one. A long one. A comforting one.

Implicit memories and flashbacks are no respecter of present situations or whether you feel safe or not...They are like demanding teasers sa

Also now that I'm here and getting used to the sights and sounds, I am reminded of the group homes that I've been in in the past.

Graduating from school at 8th grade, the future looked extremely dark. All I could see was that there would now be no escape from my parents

And I keep hearing my dad's voice "It's just all in your head!" A phrase I often heard when I wasn't feeling well....

If anger consisted of gooey globs, I'd be flinging it at quite a number of people right now. And...I guess I wasn't expecting to receive s

Two things have been coming to mind lately: 1. I have been copying recipes off Pinterest to fill my recipe box with healthy recipes so...

Pretty gruesome, isn't it? I don't know what color pain is but I know how it feels. It is heavy. It hurts. Sometimes...

Where does this pressure come from? From people's good intentions. Friends implying their opinions. My own internal dialogue from...

Aggression dressed up in a pretty package is like poison in a relationship. We may be unaware of our passive aggression but we are still...