I've been struggling to figure out what might be of interest to my readers so I'm a bit behind today... even though I'm not done with my...

It's been a while since I've written about my healing journey. There's been a profound shift in the last little bit which has been quite interesting and I am excited for where it's going to lead me. In past IFS sessions I would approach my hurting parts from the past with my present self but now I seem to be approaching them with my future self which is quite interesting. There is a lot of different things that have led to this shift and... FYI if you are religiously christi