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Slowly Suffocating
See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

Sparkling Diamond
Mar 24, 20246 min read


Nightmares Aren't Always Bad
And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...

Sparkling Diamond
Jan 22, 20248 min read


Rags At First Glance
Last week someone sent me these words when I needed to hear them because I have been feeling so pressured to "fit in a box" (which...

Sparkling Diamond
Dec 24, 20232 min read
Big Feelings Over Something Normally Insignificant
Tonight I decided that I want to make tomato soup and a toasted cheese sandwich for supper. I left the room to go to my locker in the laundry room to get some tea bags. I heard my name and assumed my sandwich was about to burn and tried to push my tired body to go a little faster. When I reentered the kitchen the lady said she had removed the pan with my sandwich off the burner because she thought that it was burning.

Sparkling Diamond
Dec 18, 20235 min read


Lifting the Burden
This past weekend was horrible. I had things I wanted to do but I didn't get any of it done... Friday I went to work and took a picture...

Sparkling Diamond
Dec 7, 20237 min read
More Salt
Edit: I had taken this down because I was unsure whether I really should post it but decided to repost it in its rawness...

Sparkling Diamond
Dec 7, 20235 min read


I Am A Wild Child
Jesus, can I come home?
I'm so tired.
I just want to be free.
Free from it all...
And I want a hug.
A big one.
A long one.
A comforting one.

Sparkling Diamond
Nov 19, 20234 min read


Scared Stiff
Implicit memories and flashbacks are no respecter of present situations or whether you feel safe or not...They are like demanding teasers sa

Sparkling Diamond
Nov 16, 20238 min read


Locked Out
I'm struggling to clear the mud out of my eyes so I can try to see clearly enough to figure out what the next thing is to do. I'm trying to

Sparkling Diamond
Nov 11, 202312 min read
Christmas Is On My Mind
Something that's been on my mind lately is Christmas...its been several years since I spent any holidays with my family...next month it...

Sparkling Diamond
Nov 8, 20232 min read


Handfuls of Salt
*If you would like a print of this piece it is available for sale on my website under the Painful Paintings tab... (I wrote this piece a...

Sparkling Diamond
Nov 5, 20231 min read
Sarcasm To Hide The Hurt
(Very sarcastically) If you decide to make a new start in your life make sure that everything you take with you fits in your car that way...

Sparkling Diamond
Oct 31, 20234 min read


The Latest Thing
And I keep hearing my dad's voice "It's just all in your head!" A phrase I often heard when I wasn't feeling well....

Sparkling Diamond
Oct 15, 20236 min read


Two Things
Two things have been coming to mind lately: 1. I have been copying recipes off Pinterest to fill my recipe box with healthy recipes so...

Sparkling Diamond
Oct 7, 20232 min read


Betrayal: Healing Comes By Feeling
Pretty gruesome, isn't it? I don't know what color pain is but I know how it feels. It is heavy. It hurts. Sometimes...

Sparkling Diamond
Oct 3, 202313 min read


Pressure, Pressure Everywhere
Where does this pressure come from? From people's good intentions. Friends implying their opinions. My own internal dialogue from...

Sparkling Diamond
Sep 26, 20237 min read


Calmly Aggressive
Aggression dressed up in a pretty package is like poison in a relationship. We may be unaware of our passive aggression but we are still...

Sparkling Diamond
Sep 19, 20237 min read


Therapist Analysis
Be brave. Be strong. Be courageous. Fight for yourself. You are worth it.

Sparkling Diamond
Sep 13, 202312 min read


Another Step in My Healing Journey
It's hard to ask for help. Especially when one isn't sure what they need.

Sparkling Diamond
Aug 23, 20238 min read
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