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I Know...
It is rather bewildering and heartbreaking to be dreaming of a new friend and an old friend who betrayed you shows up and acts like...

Sparkling Diamond
Jul 20, 20232 min read
Injustices And Wrongs By The Plain Institutions
Tonight I am furiously angry at the injustices done to me by the institutions and unlicensed counseling places run by the plain people....

Sparkling Diamond
Jun 30, 20235 min read


Worship or Weep?
Tonight I was on my way home from horse therapy and since I'm now living at my friend's house I decided to find a closer way home than I...

Sparkling Diamond
Jun 27, 20235 min read
Fears and Anxieties Have Roots...
On my mind tonight.... Sometimes...well, often, I find myself being so hard on myself for being so scared of the lady downstairs. Like, I...

Sparkling Diamond
Jun 19, 20234 min read


Little Girls Don't Deserve...
These words have been running through my being since my (exhausting)therapy session last night... Little girls (children) don't deserve...

Sparkling Diamond
Jun 12, 20232 min read
An Unwanted Phone Call...
What do you do when you get a phone call from someone who treated you horribly? I don't answer. I let it go to voice mail. I listened to...

Sparkling Diamond
Jun 10, 20233 min read
Moving...And Memories
When I was 22 I moved to my current state. It was the only way I could find to stay out of my parent's house. I stayed at an older...

Sparkling Diamond
Jun 7, 20235 min read


Hiding...
The last several weeks have been really rough physically. I haven't been sleeping well. The stress is wreaking havoc on my health and I'm...

Sparkling Diamond
Jun 3, 20232 min read


The Persecution of a Child
Just putting my thoughts into words tonight.... It is a very weird feeling when you realize that the life you lived as a child has...

Sparkling Diamond
May 23, 20232 min read


IFS (Internal Family Systems)
Here is the blog post some of you have been so looking forward to...as I see the benefits and am getting a better grip on how it works...

Sparkling Diamond
May 9, 20239 min read
No Child...
No child should have to live in fear/terror. No child should have to be terrified of what will happen after child services leaves from...

Sparkling Diamond
May 7, 20231 min read


The Portrait of The Heart of a Survivor In The Eyes of an Abuser
Here's a beautiful painting of a young lady who is trying to do her best to heal. She is so creative and loves to bless others with her...

Sparkling Diamond
May 5, 20233 min read


Did You Know You Have Sparkly Points?
"Our sparkly points aren't made to be cut off. They make up who we are. "

Sparkling Diamond
Apr 10, 202310 min read


New Things...
I learned something new in my Sunday therapy appointment; cognitively anyway...and that's a start.... Some of y'all know the pain the...

Sparkling Diamond
Feb 27, 20232 min read


Depleted
When something is depleted It is empty. The reserves gone. The energy drained. Nothing remains. It is void Of existence. Not a drop left....

Sparkling Diamond
Feb 18, 20233 min read


Red Flags... Want To Learn From My Experiences?
A while ago I had some people in my life that were not willing to listen to what I had to say. They tried to get me to do things I wasnt...

Sparkling Diamond
Jan 4, 202330 min read


Some Self-care Ideas (Using My Life As An Example)
Today has been a day that for the most part I prefer not to repeat, mentally or emotionally. Triggered in part by an interaction with an...

Sparkling Diamond
Dec 15, 20223 min read


Connection Breathes Life
This morning my counselor and I were discussing a current situation and how it seems that most people are OK with walking alongside of...

Sparkling Diamond
Nov 10, 20222 min read


Violated Boundaries
Last Monday an individual I had told I want no contact with chose to surprise me. When you don't have a good relationship with an...

Sparkling Diamond
Nov 10, 20223 min read


Saturday's Emotions
I went shopping for a few hours today. I saw 4 ladies that I had seen and interacted with at one point of my life. The one was a...

Sparkling Diamond
Oct 30, 20222 min read
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